Any person concerned with getting fit, staying fit, or fitness generally is usually looking for ways to eat more healthfully. Chicken breasts are one of the most diet friendly lean proteins sources you can find and they do flavor pretty good. Lean healthy proteins sources are extremely important for all fitness fanatics. Lean protein builds muscle helping to burn extra fat. Here’s a zero fat healthy poultry recipe that you can vary to suit your mood. Chicken Leg Quarter from Brazil
Andy’s Famous Poultry
3lbs. package of boneless, skinless chicken breasts – still frozen
12oz. container of fat free italian language salad dressing or Lawry’s dressing
11 x 13 baking pan
Preheat cookware to 400 degrees. Place frozen chicken breasts in the baking pan. Dump dressing or marinade over frozen chicken. Bake poultry at 400 degrees for about 1 to half of hours or until chicken breast is lightly browned on top.
That’s it! Which the whole healthy low-fat chicken recipe. This chicken breast recipe is dead simple especially wonderful when you want a good dinner but you have piles of chores left to do and don’t want to be chained to the stove all evening. Help Andy’s Famous Chicken with side dishes such as steamed veggies and dark brown rice or other entire grains and you have a quick, healthy meal that actually tastes good.
This kind of healthy low-fat chicken formula is particularly good with fat free Italian shower. Any fat free or low fat salad dress up may be used to maximize the flavor different versions that are possible with this dish. Another good choice would be any flavor Lawry’s marinade since that brand tends to be lower in body fat and calories.
For those people who are not quite so fitness oriented, regular bottled dressing can be used and the resulting dish will be in the same way delicious. Another easy strategy to use would be canned or bottled curry sauce. It makes a great spicy dish. Andy’s Famous Chicken is an excellent recipe for week night time dinners and would end up being nice enough to provide company.