A fantastic laugh and a long sleep are the best cures in the physician’s book (Irish Proverb). On the other hand, getting to sleep may also be the problem. With all our pressures, problems and pains every day living, it is no think about that millions suffer from sleep issues. According to a national survey, 54% of adults said they have experienced insomnia at one time or another. Also, back pain treatments, neck stiffness, muscle injuries and menopause can add to sleeplessness.
Today, pillows are not merely something fluffy to position beneath our head during the night. They are chiropractor-approved, sleep doctor designed and specifically designed to assist in pain relief, snore phenomenon cessation, spinal alignment, throat support, headache relief, joint strain pain, arthritis alleviation, stop snoring and much more, while accommodating and stabilizing injuries and conditions. The basic sleeping pillow case stuffed with foam or down is a thing of the past. Sleep Docter
The contents for pillows have also changed. Feathers and polyurethane foam are still available, but new materials have recently been introduced such as buckwheat hulls, mustard seeds, memory space foam and new types of fiber. Added to that are pillows packed with air and/or drinking water and magnetic remedy cushions. These different surfaces provide different types and levels of support for your body and can, over time, heal and correct certain conditions such as vision discs, stop snoring, apnea, insomnia, etc.
When have you had to strike your pillow into a condition that supports your neck which is comfortable for sleeping? Just about everyone has had to do this at one time yet another. Now, cushions are available in a number of sizes and shapes. Detailed below are a few specific pillows designed to aid sleep:
Econo-Wave Cushion: this pillow has a wavy surface to allow air to flow while soothing and supporting the neck.
Buckwheat Hull or Mustard Seed Pillows: these pillows can comply with any shape, come in a multitude of sizes, provide air flow, help reduce stiff neck and sleep problems and come in several aromas. Mustard seeds are also believed to relieve backache, joint pain, muscle discomfort, rheumatism or migraine severe headaches, while buckwheat hulls provide support and cooling of the top and neck and can help reduce rigid neck and insomnia.
Surroundings Core Adjustable Pillow: a cervical fiber pillow with a trapezoid shaped middle that adjusts the level of support using an air pump and can reduce snoring by improving blocked airways.
AquaCore 3-in-1 Pillow: This pillow involves fiber, resilient foam, plus and straightforward, fill-to-your-level water cushioning that addresses the cause of pain and restoring proper neck curvature.
Lower-leg Spacer: This specialty pillow case helps relieve pressure and strain on the reduced backside, knees and ankles and helps relax muscles during sleep by positioning the pillow between your legs.
Headache Ice Pillo: This kind of pillow uses medically advised cold remedy in dealing with dull, moderate and severe tension or migraines.
Dreamzz Magnetic Sleeping Pillow: Acquire a great sleep and wake up refreshed while sleeping with this pillow that produces a calming beneficial magnetic field that eases away tension and stress while sleeping.
Pillows are also available for throat support, back support and headache relief:
The Magnet Lumbar Pillow is a half-roll foam pillow that relieves pain due to muscle strains, sprains, sciatica and herniated discs by delivering a deep strong bio-north magnetic field.
The Jackson Roll is a versatile fiber filled support pillow that gives comfort and support for muscle and joint pain, as well as adding curvature to your spine. (I can personally attest that this works to help ease the pain of pathological discs. )
The Soothe-A-Ciser foam pillow helps alleviate headaches and neck pain.